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WASHINGTON, D.C. · DC & NATIONAL EDITION · WEDNESDAY, NOVEMBER 11, 2026
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Fishing

Catch and Release Habits That Help Fish Survive

Published November 11, 2026 at 5:09 pm | By HERE City National Desk, Staff Reporter

Angler fly fishing in a river
From the HERE City National Desk

Catch and release only works if the fish lives. Fisheries scientists point out that simply letting go does not guarantee survival, but the choices you make before, during and after landing a fish can change the odds a lot.

Before the hook is set

  • Use barbless hooks, or crimp the barbs, and follow local rules when circle hooks are required. These raise survival and make unhooking easier.
  • Choose tackle strong enough to land the fish quickly. Playing a fish to exhaustion harms it.
  • Set the hook promptly so the fish is less likely to swallow the bait.
  • Carry a rubber or knotless mesh net and a dehooking tool. Wet, soft mesh does less damage to eyes, fins and scales.

In your hands

Leave the fish in the water if you can. If it has to come out, keep the time in the air short. Fisheries guidance says under 60 seconds is ideal, or about as long as you can hold your own breath. Wet your hands or use a wet glove so the protective slime layer stays intact, and avoid setting fish on dry ground or a hot boat deck.

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Support a heavy fish along the length of its body instead of hanging it by the lip. Some species have sharp teeth or fins, so handle them with care.

If the hook is deep

When a swallowed hook will not come out easily, snip the line right at the hook. Fish with a deep hook often survive better with the hook left in than with a rough removal. In regulated fisheries, a deeply hooked fish may need to be kept under bag limits, so know the rules.

Reviving and releasing

Hold a tired fish upright in the water facing into the current, or move it gently forward through the water, until it kicks away on its own. Fish brought up from deep water can suffer from barotrauma, which makes it hard to swim back down, so release them quickly at depth with a descending device if you have one.

Filed under: Washington DC Fishing News

More coverage: Washington DC fishing

What's Happening
How long can a fish stay out of the water?
Less than 60 seconds is ideal, about as long as you can comfortably hold your breath.
Why wet your hands before handling a fish?
Dry hands strip the protective slime layer that guards against infection and parasites.
What if the hook is swallowed?
Snip the line right at the hook instead of forcing it out.
HERE City National Desk
HEREWashingtonDC · FISHING

HERE is a staff reporter for HERE WashingtonDC covering local news, community stories, and developments across Washington, D.C.. HERE is committed to accurate, community-first journalism.

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FISHING NEWS NEAR WASHINGTON DC

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